Tonkatsu Ginza Bairin in Waikiki

Most people know how to eat healthy, and know that they should — it’s just that when it comes down to implementing this knowledge, there’s a bridge that needs to be crossed from knowledge to action. How do you actually eat healthy, instead of just knowing that you should eat healthy? Create a meal plan, constructed with super healthy foods that you enjoy eating. Now, there are three parts of that solution, if you look closely, and all three parts are equally important: Create a meal plan. W read
Friends, I am not a vegetarian but I hold them in the highest regard. I wish I possessed the willpower and unerring commitment to better health, saving the planet and/or animal rights exhibited by most vegetarians. With only a few exceptions (and I shall not name names), my vegetarian pals are svelte, disciplined not only the table but in life as well, and concerned with the well-being of the planet and her inhabitants. These are good people and sometimes I wonder if their goodness is a consequ read
Photo: Getty Images Chelsea: Thugs are overturning Vespas here! In Kensington, Brooklyn, they're slashing tires! Up in Inwood, they're muggin', gang bangin' and wielding bats! Scared, barely audible voice: What...the hell...is happening...in our city?!? [Curbed] Clinton Hill: People queued up at Brown Memorial Church this weekend to turn in their guns for $200 a pop (oops!), part of a city program to get guns off the streets. Five Brooklyn churches collected 687 guns. That's pretty cool. Send read
A mother who took her two children to Sesame Place Saturday gave birth to her third child in a bathroom stall. read







