anti gravity treadmill

Lessons Learned: 2008 The San Francisco Marathon

Evaluation of my Running After The 2008 San Francisco Marathon After I finished the 2008 Pasig River Heritage Marathon last 24 February, barely four months of slowly building my base, I continued my running workouts without any plan of running a full marathon in the future but I saw to it that I have to improve my race times in the 10K to half-marathon race distances which were held almost every weekend in Metro Manila. With my retirement from the service and plan to visit my family in the U read

Underwater Treadmill: Another Exercise Solution

My High School Physical Education instructor repeatedly mentioned that a workout in a pool is more beneficial, for the additional resistance but the little feeling of weightlessness. This Underwater Treadmill may not be fully submerged, but provides a great solution for rehabilitation and exercise. Since the body is submerged from the waist down, it has additional resistance when walking. For patients going through rehabilitation, it will still provide the workout while keeping them somewhat read

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It’s Fun and 68% More Effective Than The Treadmill and Other Exercise..

It’s Fun and 68% More Effective Than The Treadmill and Other Exercise.. Published by Frederick Konig under exercise Lets have a look at what you can do today to be a more positive, happy and fit human being, all this with your pants on. I’m a 40 something heavyset male and just the idea of jogging is painful, my knees don’t cope but I also know in order to be healthy and happy with a good sex life I have to keep fit and flexible. In my quest to find the most effective exercised for me I read

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rick warren obama mccain

Sexuality Politics No Trump Card for Younger Evangelicals

Tomorrow will be the first--and last--time that presidential candidates BarackObama and John McCain will appear together before they're nominated by their parties for top executive office. The draw? It's the Saddleback Civil Forum on Leadership and Compassion. Rick Warren, founding pastor of Orange County's 22,000-member Saddleback Church, and author of the bestseller The Purpose-Driven Life, will moderate back-to-back conversations with Obama and McCain, focusing on "faith and the common g read

Rick Warren & Saddleback Church to Host First Presidential Candidate Debate

Rick Warren, the pastor at Saddleback Church in Orange County, California, will host the first presumptive presidential candidate debate this Saturday at 8 p.m. EDT. This is the first time Democrat Barack Obama and Republican John McCain will appear together since each informally cinched their party's nomination. The Saddleback Church is an evangelical mega-church which has over 22,000 members. Rick Warren, the pastor, is also the author of the best-selling book "The Purpose Driv... read

Jenna Bush's wedding pastor rips McCain's adultery and comments about Cindy joining stripper contest

Even better, the McCain campaign blames Jenna's pastor's comments on Obama (because Obama is now somehow responsible for McCain cheating on his first wife? - that's a new one), and McCain calls these "disgraceful person attacks." Really? First off, it was Evangelical leader Rick Warren who seemingly alluded to McCain's adultery in the past 24 hours, while speaking to ABC's Jake Tapper. And it was God himself, I believe, who included the admonition against adultery in Leviticus, so unless Rick W read

Warren, an “evangelist” who’s “straying”?

As the countdown continues until Saturday’s Saddleback Church “Civil Forum on the Presidency,” journalists continue to probe the ministry of Rick “Purpose Driven Pastor” Warren. To no one’s surprise, the big news kid on the preacher’s block has weighed in on his new, improved, nuanced, broader take on the Gospel. Guess what? The Los Angeles Times struggled to handle the religion and doctrine details in this scene. This is becoming par for the course. Take the lede, for example: When John McCa read

Faith and Character in the Presidential Election

[Guest post by DRJ] Faith and religion will be the hot topic this weekend as Southern California Pastor Rick Warren interviews Obama and McCain in back-to-back interviews Saturday: “Rick Warren, pastor of Saddleback Church in Orange County and best-selling author of “The Purpose Driven Life,” will interview the presidential hopefuls for an hour each, back to back Saturday night in a forum that will be broadcast live from 8 to 10 p.m. EDT on CNN, Fox News Channel, and MSNBC.” Warren was recen read

hurricane fay

Hurricane update - 15 August

Tropical storm Fay formed this evening over the east of the Dominican Republic. The National Hurricane Center is still working its way through the possible future track that this cyclone might take. Florida might be in the firing line early next week. As things stand at the moment, Fay could make landfall in Florida as a strong tropical storm, with winds of 60 knots (that's 65 mph). Please monitor NHC output for updates and advice. A tropical storm warning is in force for the following areas ( read

tropical storm fay

BULLETIN TROPICAL STORM FAY ADVISORY NUMBER 1 NWS TPC/NATIONAL HURRICANE CENTER MIAMI FL AL062008 500 PM AST FRI AUG 15 2008 ...TROPICAL STORM FAY FORMS...SIXTH ATLANTIC STORM OF THE SEASON... REPORTS FROM NOAA AND AIR FORCE RESERVE HURRICANE HUNTER AIRCRAFT INDICATE THAT THE LOW PRESSURE AREA OVER THE MONA PASSAGE BECAME A TROPICAL STORM AS IT MOVED INTO THE EASTERN DOMINICAN REPUBLIC. ~ read more ==== read

The Reason for the Season: Tropical Cyclones

We here on the tip of the dangling peninsula have been pretty lucky for the past two hurricane seasons, and we’ve done well so far in this one. But it looks like there’s a good chance that could change this weekend. The inside dope I’ve gotten from the hurricane guys is, we can expect to get something — either heavy rains and winds — up to a strong Category 1 or a weak Category 2 storm. If the system does get organized enough to have a name, it will be Fay. Now, where did I put those ba read

Gravity wave in Texas, Fay

Weatherbrains listener David Reimer from Texas sent in a question about a very interesting feature…out ahead of an area of storms in Texas early this morning. He wondered if it is an outflow boundary or a gravity wave. The answer is: both! Here is a radar loop from Dallas, lasting from 1230 am to 500 am. Initially, there is one fine line out ahead of the storms, indicating the cool air rushing out of the storms and lifting up bugs, and maybe creating some clouds. Right around the time the fine read

It’s Friday! Yipeeee!

Well, we are still watching that pesky disturbance in the Caribbean now bringing drenching rain to Puerto Rico and the Virgin Islands…Conditions remain favorable for this to become a tropical depression and then possibly a tropical storm (Fay) in the next day or so.  Hurricane Hunters are scheduled to make another visit to the area of low pressure this afternoon, so we’ll have to wait and see what they find.  In the meantime - same advice as yesterday - everyone from Cuba to the Turks and Ca read